Michelle Marks at Yoga Flow

Sundays, August 31st
11am-12:45pm
Flow Class, L 1/2

Cost :$10 drop-in or included in cost of series

Michelle Marks is certified from Sivananda Yoga Vendanta, and Wake Up Yoga. She is influenced greatly by the playfulness, and grace of Corina Benner in Philadelphia, and the fluidity and heart of Shiva Rea .She lives with a daily reminder of life’s many gifts from her blessed daughter, and teacher Ruka Sage. Michelle’s joy is sharing all of these inspirations with her students. In addition to being a mom, and yoga teacher, Michelle is a certified massage therapist. She recently added Thai massage to her bag of goodies.

Chanting with Kalidas


Sunday, August 24th, 6pm
Cost: $12 suggested donation


Join Kalidas for this special Ma Kirtan

Kalidas has been practiing Bhakti and Karma Yoga for over ten years in ashrams of the Southwest and in India.

For more information on Kalidas, visit his website at http://www.kalidasmusic.com/

image courtesy of Paul Heussenstamm(mandalas.com)

Visiting Teacher Profile, Scott Turpin

Teaching Ashtanga the following Dates & Times in July & August:

Tuesdays & Thursdays, 10am-11:45am, July 22nd thru August 23rd

Sunday, 11am-12:45pm, August 3rd

Monday thru Friday, Mysore (led classes), 6am-7:45am
Visit this link for more information on Mysore

Scott was introduced to his yoga practice at the age of two under the guidance of his mother. Unknowingly incorporating fundamental aspects of yoga into his daily life for the next twenty years, he re-discovered the practice of yoga in 2001 in the pursuit of a healthier life. In 2002 he was invited to his first Ashtanga class and was immediately enamored. Scott’s pursuit of the Ashtanga method led him to the completion of Tim Miller’s teacher training intensive in 2003 as well as intensives with Richard Freeman, Lino Miele, Dena Kingsberg and Nancy Gillgoff. In 2005 Scott had the blessing and opportunity to practice with Sri K. Patthabi Jois in Encinitas during his world tour.
While continuing his Ashtanga practice, Scott has been simultaneously studying the teachings and method of Anusara Yoga® as developed by John Friend. He has been granted status as an Anusara-inspired Yoga Teacher™ under the guidance of Senior Certified Anusara Teacher™ Darren Rhodes. Scott is currently in the process of discovering where these two amazing styles of yoga fit into his practice, teachings and his life.
The Ashtanga practice has become an integral part of Scott’s active life. Bringing balance to his combination of outdoor activities, Ashtanga has allowed him to pursue life with an intense passion. It is this passion and intensity that he hopes to share through his teachings of Ashtanga. Ultimately, the practice itself, pursued with consistency and precision, is the real teacher. Through a fun and supportive environment, he hopes to facilitate the discovery of joy in the practice that translates to joy in life as the Self is continually revealed.

Flow Class with Jason Magness

Community Flow, L1/2
Returning in September, Dates TBA

Jason Magness has guided climbing expeditions since 1994 and has taught yoga since 1999. He continually pursues his yoga education by studying with as many international yoga masters as possible. He spends the rest of his time climbing as many incredible summits as he can. Jason travels extensively throughout the nation to share his teachings and can often be seen teaching at Yoga Journal Conferences nationwide.

Please visit the yogaslackers blog link (located under "Yoga Flow's Blog Favorites" to keep up with the latest on Jason's adventures, or the following link for more information:
http://web.mac.com/Yogaslackers/iweb/YogaSlackers.com/Jason.html


Join Jackie with Mark Whitwell in Ojai, CA




To register, contact Jackie Sherman at:

jackielakshmi@aol.com


Registration and payments (check payable to Jackie Sherman) may be sent to the following address:

115 Fairview Road
Ojai, CA 93023